Hypnosis
60min/ $108 90min/$160
Via Zoom, Facetime, Whatsapp
Hypnosis is a natural state that we all go in and out of naturally every day. In this state we are very relaxed and very suggestible. During a hypnosis session, together, we utilize and enhance that natural state to bring about positive change and well-being. No one will accept anything that does not resonate for them or that does not align with their values. During hypnosis you are completely in control and can come out of it at any time. Hypnosis will guide you to connect and deepen your relationship to your true self while releasing any blocks and beliefs that are no longer serving or limiting you in your life.
In this relaxed, trance like state the mind and body are very calm. The relaxation and calmness allow for the ability to gain access to the subconscious mind where you will visualize and imagine your goals and positive changes you want in your life. In return it will empower and uplift you to consciously choose the new behaviors that will support you in accomplishing your goals.
Hypnosis is a powerful tool that can help with self-confidence, stress management, stop smoking, past life regression, weight loss, pain management, fears and phobias, reduce anxiety, connecting to spirit guides. Click here to read more.
Reiki Energy Healing
60min/$108 90MIN/$160
Via Zoom, Facetime, Whatsapp
Reiki is an ancient Japanese technique used for stress reduction, relaxation, and healing. Reiki treats the body, mind, emotions, and spirit creating many beneficial effects that include feelings of deep inner peace, security and well-being. It is administered through the hands and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. This session takes the Reiki practice further to bring about personal transformation. This energy healing works with source energy or “life force energy” to facilitate change and heal all aspects of the being. Through this work we are able to bring to light what is ready to release and the client is able to return to alignment with their highest potential. Ideal clients for Reiki Energy Healing include any being looking for change and growth. Benefits of Reiki Energy Healing include a sense of peace within, health and well-being, pain management, mental clarity, and release of stress and tension.
This session provides insight and positive outlook for those seeking answers. Mia works with spirit guides who are pure source energy to assess what messages are coming through and what perspectives need to be addressed. This opens up a dialogue, enabling you to shift your paradigm and gain a greater understanding of the personal challenges you may be facing and the solutions that will bring about resolution, growth and harmony. People who are feeling uncertain, unmotivated or stressed can benefit from a Reiki Energy Healing because they will gain clarity and release mental tension.
Private Yoga Class
60MIn/$80 90min/$100
Via Zoom or In-person, please inquire about location.
Available for groups, please inquire for more information.
Mia’s Yoga classes focus on the balance of proper alignment, mindful action and breath awareness to bring an enlightened sense of well-being to your body, mind and soul. Learn to breathe deep into each posture, releasing tension held in the body. You will feel a profound yoga experience as Mia guides you to be more open, clear, and reconnected.
Mia’s Yoga classes are inspired by her trainings in traditional Hatha Yoga and Kundalini Yoga. Hatha Yoga is about balance in the left and right sides of the body, the moon and sun, the female and male energies within. Kundalini Yoga is about personal transformation and deep inner practices.
Mia’s Yoga Classes are suitable for all levels of practice. All are welcome to explore a practice that will bring balance to their body and connection to their breath.
Working with Mia
Sense of peace within
Self-care
Promotes Well-being
Helps with Pain Management
Encourages Mental Clarity
Releases Stress and Tension
Reduces Anxiety
Aids Relaxation
Improves Sleep
Promotes creativity and productivity
Soul Connection
Deepen your connection to Mother Earth